If just the thought of
visiting the dentist brings you feelings of dread and terror, you might be
suffering from dental anxiety. The fortunate news is that you’re not alone;
many individuals suffer from this to a degree. The bad news is that dental
anxiety can affect your oral health.
At Benhill Dental Practice, we’re trained to treat nervous
patients in Sutton and will help you to put your mind at ease during your
checkups with us.
If you’re searching for
reading material to encourage you to overcome this relevant and commonly
experienced problem, read on.
Why am I like this?
Many people could be
classified as nervous patients in Sutton and having dental anxiety doesn’t appear randomly, but
can result from the following.
- You might
be going through trauma, caused by an early childhood experience with another
dentist or medical practitioner.
- You might
have a fear of pain, the unknown, or anxieties over gagging.
- You don’t
not like being in control.
- You hate
your personal spaces being invaded, and having a dentist operating from your
mouth can be extremely invasive.
How can I ease my dental anxiety?
Avoiding the dentist is the
worst thing for nervous patients in Sutton, as avoidance behaviour only exacerbates minor dental
issues, turning them into more significant ones.
To the contrary, seeing the
dental practitioner regularly is the best thing for nervous patients in Sutton. If you take care of your teeth, and there are no
underlying issues, these checkups are straightforward and wonderfully
Walking through the doors
of your local dentist; easier said than done, right? Here are some helpful tips
you can look into to help you remain relaxed and composed, and to make the
situation less of a personal ordeal.
- Find a
local dentist practitioner experienced with ill-at-ease patients, a doctor
specialised in dental anxiety is an even better choice.
- If you’re
seeing a new dentist, be upfront about your problem. That way, they can
readjust the treatments and procedures as needed.
- Ask if you
can have a look around the dentist’s office before your visit. That way you can
get a feel of the place before your appointment.
- Bring a
friend along with you, as having the support will help you. If it’s alright
with your dental practitioner, ask if they can sit in the room with you while
you get your procedure done.
an initial consultation first before you get any procedures done. That way, you
can build rapport with your dentist. Feeling comfortable in their presence will
make the experience easier.
- Choose an
appointment time in the morning. That way you won’t spend the whole day
overthinking and ruminating about your upcoming appointment.
or employ breathing techniques to help you relax.
to your favourite tunes to help distract you and will also drown out the
clinical sounds associated with the dentist.
- Ask about
conscious sedation if you don’t think you can go through the appointment using
more holistic methods. Conscious sedation will help you relax but make you feel
drowsy. Make sure you don’t drive home afterwards.
If you think you are weird to be scared of the dentist at your age, you will be relieved to know that you are not alone. In fact, about 13% of the world’s population suffers from dental phobia. Phobia is more than being a bit nervous that you might have to have a filling. It’s the extreme end of nervousness, with trembling and sweats and even full-blown panic attacks.
If 13% of people worldwide suffer from feelings that extreme, you are totally entitled to be scared. In the dental world, we like to lump the spectrum of fear of the dentist into one umbrella term of nervous patients. We recognise that you exist in great numbers and that your fears are to be taken seriously. It’s not just in your mind, it’s in your body too.
The trouble is that when you are scared of the dentist, it can be all too easy to put off your check-up appointments. Finding excuses not to go is simple and before you know it, it’s been 6, 9, 12 months, maybe even years since your last check-up.
The trouble with avoiding check-ups is that problems that would have been quick and easy to fix become more serious and require more invasive treatment. That tiny filling turns into root canal therapy. Plaque become tartar becomes gum disease becomes root planing and gum grafts.
It’s important to realise that dentistry has come on in leaps and bounds over the past couple of decades and we now have much gentler techniques and lots of local anaesthetic, so you never have to feel a thing when we treat you.
Dental clinics are also much nicer environments to be in. Benhill Dental Practice in Sutton is designed to make you feel welcome and relaxed. The staff too have been trained to help you feel at home as soon as you step in through the door.
We will take time to listen to your fears and work out strategies to deal with them. We also have sedation if you think you are not going to be able to go through treatment without feeling very anxious.
Come on back to the dentist and feel great about your smile again.
If you are scared of going to the dentist, you can take comfort in the fact that about 13% of the world’s population suffer from dental phobia. Dental phobia is a spectrum, just like so many things these days. It’s probably fair to say that most of us feel a bit nervous about going to the dentist, but for some nervous patients that can tip over into downright terror, with the sweats, trembling and shortness of breath.
Sometimes this phobia of the dentist has been formed by a terrible experience in the past, or it may have been passed down to us from parents who were also terrified of the dentist. However the fear has come about, these days, the dentistry profession recognises that it can play a part in making visits to the dentist a whole lot easier and more relaxing than they used to be.
Here at Benhill Dental Practice, our staff have all had years of experience in treating nervous patients in Sutton. We are not big fans of sedation. This is because we believe that modern dentistry is now so good that all great treatments are practically pain-free and any pain in complex procedures can be dealt with using a local anaesthetic. Of course, if we do give you a local anaesthetic, we will allow the time to make sure you are properly numb before we begin treatment.
Aside from that, we take a very gentle, caring approach to relax you during treatment in the calm and relaxing environment of our dental surgery in Sutton.
We are also firm believers in preventive dentistry rather than curative dentistry. If you come for regular check-ups and carry out a diligent oral hygiene routine at home, your teeth need never get so bad that you need to have painful, lengthy treatments for infections, or have to have teeth removed and replaced.
If you are a nervous patient, be sure to let us know so that we can talk to you about your worries and work with you to create a safe environment for you during your treatment with us.
For up to 13% of people in western countries, severe fear of dentists or dentophobia is a very real problem. This can prevent some people from ever visiting their dentist, and make it a very unpleasant experience for others. In fact, dentophobia is the main reason that people avoid having the treatment they need. Sadly, many people would rather suffer pain, discomfort, missing teeth or gum problems rather than seek help. Some people feel out of control while others have had a bad experience or simply get nervous at the thought of attending an appointment or having work carried out. At Benhill Dental Practice, we want to make treatment accessible to everyone so we make sure that you feel as comfortable as possible.
The personal approach
Many of our patients come to us via personal recommendation so we are confident that we offer a service that people are happy with. We take time to talk to you about your treatment so you know exactly what to expect and can ask any questions that you need to. For many of our patients who experience dental phobia in Sutton, we have restored their faith in coming to the dentist and allowed them to have the dental care and procedures that are required. Our staff are sympathetic, reassuring and friendly and do everything they can to put you at ease.
As well as offering a caring approach we are pleased to say that advances in modern technology have enabled many procedures to be far more comfortable than ever before. We use local anaesthetic for more complex procedures and always ensure that your mouth is fully numbed before we start. Prevention is always better than cure and we aim to treat problems as soon as they become apparent. This means that they are less complicated to deal with. As a result, your visits to see us should be as straightforward as possible. In general, unless there are severe problems, we would only need to see you once every six months for your regular check-up.
Do get in touch with us to find out how we can support you to resolve your anxieties and access the care you need.
Dental phobia or dental anxiety is a very common condition preventing many people from receiving proper dental care and should not be overlooked. This fear can easily lead to poor oral health, as an anxious patient may do whatever it takes to avoid visiting the dentist. The most common types of dental phobia include fear of pain, fear of the dental drill, fear of the dentist, and last but not least fear of needles.
At Benhill Dental Practice in Sutton, we appreciate that dental phobia is a condition unique to each patient but one we can help you overcome. Most patients are reluctant to visit the dentist because of traumatic, past experiences, which may have involved significant pain. Moreover, nervous patients tend to dislike the idea of losing control to the dentist. Dental anxieties and fears may be general or specific and become progressively harder to overcome as time passes.
This way, a negative circle grows where care is postponed and problems ignored until patients are in need of emergency care due to severe dental problems. Emergency appointments are inevitably more stressful for nervous patients and much more difficult to manage. However, a supportive attitude from your dentist can make a huge impact on your dental care and lifestyle.
Caring for nervous patients
Our practice supports nervous patients without the use of dental sedation. When you visit us, rest assured that your teeth will not be the worst we have seen, and no matter how awkward things seem, we are going to help you and not judge you. We are all about practising gentle dentistry and taking the time to talk to patients so that they feel in control at all times of the treatment. For us, it is really important to provide reassurance, as this will help you overcome your anxiety. Our gentle, caring and professional approach to pain-free dentistry can be testified by many happy patients.
Modern dentistry has come a long way and nowadays most treatments are practically pain-free. Our aim is to prevent any serious problems from happening, but if you experience pain or other symptoms, we will get you out of pain and treat your problem thoroughly to restore your oral health.
Taking good care of your teeth and visiting your dentist regularly will eliminate the need for more complex dental treatment in the future.
Did you know that fear of the dentist is the primary reason UK adults give for failing to attend regular dental appointments – far more than worries about costs or lack of time? Fear of the dentist is a common issue and can range from mild anxiety to full-blown phobia.
At Benhill Dental Practice in Sutton we empathise with patients who suffer from dental phobia, but do not believe it should be a barrier to getting the treatment you need or the smile you deserve. Our skilled and experienced dental team have worked with many anxious and phobic patients to help them conquer their fear once and for all.
We don’t believe in using sedation during treatment, but instead take the time to talk to our patients and find out the cause of their fear. We are proud to practice gentle dentistry.
Thanks to advances in techniques and equipment, many dental treatments are now pain-free. For more complex procedures we use local anaesthetic to ensure that you will experience no discomfort.
One of the main factors of dental anxiety is a fear of being out of control. We will take the time to ensure you feel in control at all stages of treatment, and will provide you with hand signals so that you can indicate if you need to take a short break at any time. Don’t think this will upset the dentist or affect their schedule; we always ensure that adequate time is built into every appointment for breaks, because we know that everyone needs to take a breather now and again.
Many patients who have not seen a dentist in some years because of dental phobia also fear being judged because their teeth are in poor condition. You can rest assured that at Benhill Dental Practice we will never be judgemental; the whole team is sympathetic to patients’ concerns, and all we want is to help you get back into full oral health, then to maintain it for life.
Are you afraid of the dentist? Then you are not alone. Fear of the dentist is the main reason patients in the UK cite for failing to keep up regular dental appointments. At Benhill Dental practice in Sutton, we have helped many nervous patients to get the dental treatment they need, by practising gentle dentistry.
Fear of the dentist has a plethora of causes. Some people have had a bad experience as a child, which has put them off seeking dental treatment for life. Others have specific triggers, such as the sound of the drill or the sight of a needle. The fear of not being in control is also common, along with shame about the condition of your teeth if you haven’t seen a dentist in many years.
Putting off dental treatment until an emergency arises can also add to nervous patients’ fear, as problems that could have been prevented with regular dental check-ups end up requiring more invasive treatment.
At Benhill Dental Practice has many years of experience working with nervous patients, without the need for sedation. By taking the time to talk to patients about their concerns and by practising gentle dentistry, we have helped scores of patients get the treatment they need.
Modern dental techniques have advanced greatly and most treatments are now practically pain-free. We use local anaesthetic for more complex procedures, and will ensure that you know how to signal to us if you need a break during treatment. That way, you can be assured that you will always be comfortable and in control at all stages of treatment.
If you first come to us for emergency dental treatment, our first priority will be to get you out of pain. We will treat any urgent problems, then will schedule follow-up appointments are necessary to help get you back to full dental health – and maintain your health going forward.